Loam

Run. Ride.
Lift. Recover.
One calendar.

Loam is a training calendar for hybrid athletes. Plan every workout, sync from your watch, stay accountable.

Plan every workout.
Stay accountable.

One calendar for your whole program — runs, rides, strength training, mobility, swims, and recovery days. Loam syncs finished workouts from your devices and matches them to what you planned so you can see how the week added up. Mobile apps help you track your progress on the go and stay accountable. Loam is currently in private, early access, but you can read more about its story here: The Story.

Plan

A calendar that speaks every sport.

Intervals on Monday, weights after a ride on Wednesday, yoga on Thursday, and a long run on Saturday. Loam treats them all as first-class.

Sync

Import from your devices.

Automatically sync from Garmin, Coros, Suunto, and Apple Watch — with more providers coming soon. Workouts are matched up to what you planned so there's no manual reconciliation.

Review

Stay on pace.

A weekly compliance score that helps you stay accountable but supports conscious trade-offs. Push yourself when you need the miles but listen to your body and switch it up when a change is called for.

Connect

Your data, your tools.

Bring your training data into Claude or ChatGPT to build a plan with our MCP server and custom coaching skill. Export your data at any time — because it always remains yours.

88%
ON PACE · LAST 30 DAYS

Track the scores
that matter.

“Streaks” turn missed workouts into failures. Loam tracks completion across a rolling window — so when you switch up that workout on Tuesday to avoid an injury, it doesn’t undo a strong week.

PLANNED17
COMPLETED15
MISSED2
Launching July 2026

Loam is currently in private beta. Join our waitlist to jump in line for an invite!